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Author: To Mine and Beyond
MYGA vs CD
Feature MYGA CD Interest rate Guaranteed Guaranteed Term 3-10 years 1-5 years Liquidity less liquid than CD more liquid than MYGA Tax treatment tax-deferred interest ordinary taxed interest Protection Principal is protected if insurance company bankruptcy Up to $250K principal
RMR technique for anxiety
Mouth: open biggest for 10 seconds and let it go; Open widest then repeat Eye: Open biggest Neck: tighten it Shoulder: lift both side Chest: open widest Back: stay tallest Tummy: suck in Butt: tighten together Arms:90 degree hand in
Good plants and name
Beefsteak plants: Perilla (purple or green) Alpine strawberries Blueberry: Bluecrop, patriot, legacy. Leafy veg: raised bed Tomatos: Cheloke, beefsteak, Honey drop, Barry’s cherry Fruit tree: Shinseiki Asian Pear Tree – from fast-growing-trees.com in Sept 2024 Ichi-Ki-Kei-Jiro Asian Persimmon – small
Eliminate negative thoughts
From the second of stress hormone triggered to when it’s flashed out is only 90 seconds. race your self with the following evaluation to get on the direction of solving issue. a. not true b. can I do something c.
Own or Be owned
When you own something, be careful to not be owned by it. Let the storm clean you path instead of destroying you. Don’t become the prison of the past. Don’t spend time worrying, everything is in God’s hand, pray to
Shanghai Curry Powder 上海咖喱粉
Grand following and mix Turmeric 姜黄 Cinnamon 桂皮 Anis八角 Pepper corn 花椒 Black pepper 黑胡椒
Secret Garden – Sometimes when it rains
“这优美的萨克斯声音就像一条河，左岸是我无法忘却的回忆，右岸是我值得紧握的璀璨年华，中间流淌的，是我年年岁岁淡淡的感伤…” Tiktok Youtube
Get rid of moles by treating grubs
Adult world
Change self vs change others There are only screening and filtering, no educating and ‘raising’ in adult world. Trying to change other is a draining and worthless effort. Focus on improving yourself is a challenging but blessing growth. 2. Only