芝麻花生酥
花生酱50g, 芝麻酱50g, 白糖35-40g, 泡打粉(baking powder)1g, 油40g, 中筋面粉180g. 揉好后，放塑料袋里，扞成大约1cm厚的长方形. 冻箱冷冻至少2小时. 剪开袋子，刷上蛋液，洒上芝麻，然后切成小块. 预热烤箱325度，烤大约25分钟，（后面5 分钟要注意观察不要烤焦因为每个烤箱不一样）
Author: To Mine and Beyond
Focaccia Bread
Ingredients Flour – 2 cups Rosemary (and/or other Italian dry spices) – 1 tsp Yeast – 1 tsp Salt – 1 tsp Sugar – 1/2 tsp Warm water – 1 cup Olive oil Steps Mix dry ingredients – flour, salt,
Italy
South towns: Amalfi Coast, Positano Matera, caving residency and history Alberobello, trullo buildings Polignano a Mare Folgarida: ski
Artisan Ciabatta/Rustic Italian Bread
Mix 2 cup of flour in and mix thoroughly. Add 1tsp yeast to 1 cup of warm water. Stir and then add 1tsp salt. Add some flour as needed. Pull and Fold: Let rest for 30 min. Pull one side
Sweet rolls
Mix 2.5 cups of flour, 3/4 tsp of salt and 4-7 tbsp of sugar. Mix 2.5 tsp of yeast into 3/4 cup of milk. Add one egg in #1 and mix in #2 Knead for few minutes then mix in
Seeds health fact
Good seeds: pumpkin seeds, chia seeds and hemp seeds. Sunflower seeds are not only able to absorb lead but other dangerous heavy metals such as arsenic, zinc, chromium, copper and manganese.
Read label for sugar
High fructose corn syrup (some glucose converted to fructose enzymatically) is worse than corn syrup (100% glucose) which is from GMO corn. High fructose the same as trans fat can not be process by body so it will be accumulated
Dirty dozen clean 15
Italian bread
Mix 1tbsp yeast into 3/4 warm water . Mix well with 2.5 cups of flour, 3/4 tsp salt, 2 tbsp of olive oil and one egg. Slowly add #1 into #2 and knead until bowl is clean. Set for 1-2
Salmon Tofu Miso Soup
Ingredients Salmon Tofu Green Onion Miso Hondashi Cooking wine Salt Sesame Oil Cornstarch Steps Dice salmon and tofu Marinate salmon with cooking wine, salt, hondashi, sesame oil, and cornstarch for 2 hours In a separate bowl, dissolve miso in hot